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  • Health
  • How Many Christmas Stocking fillers Are Life Changing ?


    Inspiring new book transforms the lives of young women with self esteem issues!

    Father Christmas might do well to include a book in his sleigh that recipients will remember for many Christmases to come. When we start thinking about New Year resolutions, we often ask ourselves how we can positively transform our lives for the better. Many of us have high hopes and aspirations to improve our lives, yet often don’t take action to get the results that we want. Imagine & You Can by Davinia Gill is the only step by step guide of its kind to help readers self coach and inspire themselves towards greater self confidence, motivation, passion and fulfilment (published October ’09 by Meades House, and available through Amazon RRP £12.99).

    Imagine & You Can is a powerful new book for young women, and includes tools, strategies and exercises on how to have more energy, more loving relationships, and take control of your feelings and lives.

    Author Davinia Gill, davinia.org.uk, admits to suffering from low self esteem when she set out on her personal training and coaching career some ten years ago, although she says her confidence, (her outward appearance) was strong. Inspired by the likes of Anthony Robbins, Louise Hay, Wayne Dyer, The Secret, and countless self improvement books, she marries the power of visualisation, affirmations, understanding your behaviour triggers and more in ‘Imagine & You Can’.

    ‘Self coaching will help young women get to where they want to be.’ says Davinia. ‘By focusing on their goals and coming up with a prioritised action plan, readers can get noticeable results fast, and positively transform themselves for the better. The actions will become progressively more automatic and require correspondingly less energy’.


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