Barefoot Doctor trained in Akido and Hands-On Healing with Tio Honsai from age 11. He later studied psychotherapy with Maverick RD King, along with yoga, tai chi and Chinese medicine. He then capped it all by living with the Native Americans in New Mexico for 4 years studying Shamanism. Since 1983 he has been developing innovative ways of teaching his wealth of ancient life-management wisdom in the modern idiom, so people with stressful, busy schedules can benefit and gain the most from their lives.
On this fantastic DVD, Meditate, Barefoot Doctor will dispel all the myths and mysteries surrounding meditation. He will show you how to meditate and explain why you should meditate. He will explain to you how meditation has affected his life and being for the better and how, if you follow the easy instruction you too could be leading the life you deserve.
Free of mumbo jumbo and leotards, Meditate makes Meditation easy to understand and practise, so giving you the balance and harmony you really want in your life.
On this DVD you will learn:
- How to relax and feel calm and in control.
- How to generate a feeling of power and energy.
- How to visualise yourself in the state you really want to be in, and then how to get there and become that state.
- How to put more meaning and love into your relationships.
- How to draw into yourself and feel inner calm and confidence.
- How to give yourself positive commands just when you need them.
- How to relax and withdraw from the stresses of everyday life.
You will also receive three instant 3 minute meditation bonus tracks.
Track one, The Energiser, meditation’s equivalent to a power nap. Makes you feel energised and raring to go.
Track two. Rejuvenate your sexual energy. Put the spark back into your relationship.
Track three. Relaxation. Meditation’s equivalent of a long soak in a hot bubble bath.
meditatewithbarefoot.com
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